November 4, 2024
Avoid Holiday Weight Gain with a LAST 60 DAY FOCUS for Fat Loss
Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb CAbout this episode
Need a little inspiration and a plan for finishing 2024 strong? Determined to avoid the traditional holiday weight gain, remorse, and inevitable New Year's diet? Follow this easy 3-step plan to finish the year strong and prepared...to ensure you are well ahead of the others and setting yourself up for a leaner and healthier 2025! CONNECT with Amy Bryan any of the following ways: ENROLL in my next FASTer Way 6-week online class at https://www.fasterwaycoach.com/AMYBRYAN Leave your best nutrition/fitness/weight loss tip here: www.speakpipe.com/AmyBryan JOIN my free info group, SCHEDULE a discovery call, VOICE MESSAGE me, and DOWNLOAD freebies at www.linktr.ee/amybryanfasterway . EMAIL me at amy@fatlossschool.net