November 7, 2025
162. Leveraging AI to Solve Macro Balancing Problems, Food Ideas, & More
Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb CAbout this episode
This episode is a little bit different. Rather than a lesson on a fat loss strategy, I am sharing a hack to help you better succeed with the strategies. We get stuck with problems that feel frustrating - not knowing all of the answers and solutions - which takes the fun out of going for a fat loss goal. Stick around. I’ve got ideas for using AI - artificial intelligence - like Google or ChatGPT as a ready problem solver! I’ll give specific ways I’ve used these free tools to solve my food problems! Join my next fabulous-over-fifty FASTer Way to Fat Loss® class here: https://www.fasterwaycoach.com/AMYBRYAN