From Quiet Quitting to Conscious Living: Choosing Alignment Over Hustle | Ep. 73

Quiet quitting, burnout, and hustle culture don’t mean laziness — they signal misalignment. In this unfiltered episode of The Unfiltered Trainer , Gina Caracci (@ginamariefit) shares her journey from career burnout and a traumatic brain injury to rebuilding life through conscious living, alignment, and purpose. Here’s what you’ll take away in this episode: Why quiet quitting is a symptom of misalignment, not rebellion The difference between hustle culture and conscious living — and why one fuels burnout while the other creates freedom Practical steps to shift from autopilot survival to intentional daily action How to redefine success on your terms instead of society’s expectations Powerful reflection prompts to help you choose alignment over approval 💡 If you’ve been feeling stuck, drained, or trapped in the chase for “more,” this episode is your permission slip to stop hustling for validation and start living a life that’s aligned, fulfilling, and truly yours. 🎧 Tune in, take notes, and begin your shift from quiet quitting to conscious living today. Connect with us: Buy The Badass Blueprint: https://bit.ly/Badassblueprint Instagram: https://www.instagram.com/ginamariefit/ Podcast IG: https://www.instagram.com/theunfilteredtrainer/ TikTok: https://www.tiktok.com/@ginamariefit Workout guides and more: https://beacons.ai/ginamariefit YouTube: https://www.youtube.com/channel/UCrXaPAg-AAtPcQs2sNhggJg Free Wellness Community: https://www.facebook.com/groups/1773896959381858