About this episode
Are you living for likes, praise, and approval — or for yourself? In this bold episode of The Unfiltered Trainer , Gina unpacks the toxic cycle of external validation and how it quietly sabotages your confidence, clarity, and personal growth. You’ll learn: 🧠 Why we become addicted to approval 🚫 How people-pleasing blocks purpose 💡 The difference between feedback and control ⚡️ How to detox from validation and reconnect with self-trust 🔥 What it really looks like to stand in your truth — unapologetically This isn’t surface-level “confidence talk” — it’s a call to rewrite the story you’ve been told about your worth. ✨ Listen if you’re ready to: Take bold action without second-guessing yourself Set boundaries without guilt Create a life based on your truth, not their expectations Connect with us: Buy The Badass Blueprint: https://bit.ly/Badassblueprint Free Wellness Community: https://www.facebook.com/groups/1773896959381858 Instagram: https://www.instagram.com/ginamariefit/ Podcast IG: https://www.instagram.com/theunfilteredtrainer/ TikTok: https://www.tiktok.com/@ginamariefit Workout guides and more: https://beacons.ai/ginamariefit YouTube: https://www.youtube.com/channel/UCrXaPAg-AAtPcQs2sNhggJg