040: Redefining Friendships in the Modern Age

Are we truly connected—or just constantly in contact? In this episode of The Unfiltered Trainer , we unpack how the definition of friendship is evolving in today’s hyper-digital world. From Instagram likes to group chats that never end, we're living in a time where staying "connected" is easy—but genuine connection is harder than ever. We’re diving into: 💬 How social media is reshaping the way we show up for our friends 📱 Why digital closeness can still feel emotionally distant 🧭 Redefining friendship as we grow, change, and set boundaries 🌍 Navigating long-distance friendships and time zone challenges 💡 How to build authentic, aligned connections in a distracted world Whether you're outgrowing friendships, craving deeper connection, or learning to be a better friend yourself—this episode gives you permission to redefine what friendship really means in this new era. 🎧 Listen now on Apple, Spotify, or YouTube 📘 Grab The Badass Blueprint : https://bit.ly/Badassblueprint 📲 Tag me @GinaMarieFit and let’s keep the convo going—what’s one friendship truth you’ve recently learned? Don't be shy let's connect on social media: Coaching: https://pillar.io/ginamariefit Instagram: https://www.instagram.com/ginamariefit/ Podcast IG: https://www.instagram.com/theunfilteredtrainer/ TikTok: https://www.tiktok.com/@ginamariefit Workout guides and more: https://beacons.ai/ginamariefit YouTube: https://www.youtube.com/channel/UCrXaPAg-AAtPcQs2sNhggJg