032: What to Do When Life Doesn’t Turn Out as Planned

Welcome to The Unfiltered Trainer —a lifestyle podcast where real conversations take center stage. We get raw and honest about mental health, fitness, relationships, trauma, and healing. If you're tired of surface-level advice and are ready to break free from old cycles and own your story, you're in the right place. So… your life doesn’t look like you thought it would? Yeah, mine didn’t either. In this episode, we unpack what it really means to grieve the version of your life you once imagined—and how to make peace with the path you're on now. From the unexpected detours to the heartbreak of unmet expectations, I’m sharing my own story and how I’ve learned to embrace the shift, find joy in the journey, and reconnect to purpose when things feel off track. We’ll explore: 🌫️ Grieving the "should-have-beens" 🧠 How to reframe disappointment and unmet goals 💥 Rebuilding with intention—mind, body, and soul 🌱 Practical ways to move forward even when the future feels uncertain This episode is for anyone who’s ever looked around and thought, “This isn’t where I expected to be.” Let’s reimagine what it means to grow, rebuild, and thrive—even when the plan goes out the window. 🎧 Listen now on Apple, Spotify, or YouTube—and don’t forget to tag @GinaMarieFit with your biggest takeaway from today’s episode. Don't be shy let's connect on social media: Instagram: https://www.instagram.com/ginamariefit/ Podcast IG: https://www.instagram.com/theunfilteredtrainer/ TikTok: https://www.tiktok.com/@ginamariefit Workout guides and more: https://beacons.ai/ginamariefit YouTube: https://www.youtube.com/channel/UCrXaPAg-AAtPcQs2sNhggJg Sweating Together For A Cause: https://www.instagram.com/sweatingtogetherforacause