About this episode
Welcome back to The Unfiltered Trainer — where real, honest conversations about mental health, fitness, relationships, and healing happen without the surface-level fluff. Have you ever felt stuck with your self-worth? Struggled in personal relationships, friendships, or family dynamics? Maybe you’re always giving but not feeling like you get much in return. Today, we dive into what self-worth really means, why it’s so hard to maintain, and how the way we interact with others plays a huge role in shaping it. Join me as we unpack the Enneagram and explore how understanding ourselves can help us build healthier connections and stronger boundaries. 🎧 Listen on Apple, Spotify, or YouTube 💬 Let’s keep it real and raw — join the conversation @GinaMarieFit Don't be shy let's connect on social media: Instagram: https://www.instagram.com/ginamariefit/ Podcast IG: https://www.instagram.com/theunfilteredtrainer/ TikTok: https://www.tiktok.com/@ginamariefit Workout guides and more: https://beacons.ai/ginamariefit YouTube: https://www.youtube.com/channel/UCrXaPAg-AAtPcQs2sNhggJg Sweating Together For A Cause: https://www.instagram.com/sweatingtogetherforacause