008: What Are You Leaving Behind in 2023? | Setting Boundaries & Intentions for a Stronger 2024

🎙️ Episode 8: What Are You Leaving Behind in 2023? | Setting Boundaries & Intentions for a Stronger 2024 Ready to shed old habits and drama? Here’s a powerful guide to leaving behind 2023’s baggage and stepping into your best year yet. In Episode 7 of The Unfiltered Trainer , Gina goes beyond the typical year-in-review and offers a raw, empowering call to leave behind what no longer serves you. This episode breaks down 10 things to release from 2023—from toxic mindsets to unhealthy boundaries—and sets a clear path for intentional growth in 2024. 🎧 What You’ll Learn: The importance of consciously letting go to create space for growth 10 specific habits, beliefs, and patterns to leave behind this year How to set strong boundaries for your mental, emotional, and physical health A motivating call to action that inspires real change How to celebrate progress and stay accountable Take this episode as your invitation to get clear, get honest, and get ready for a fresh start. "You can’t build your future while carrying yesterday’s baggage." Call to Action: Follow the show for weekly mindset, health, and empowerment insights Do the exercise—tag @GinaMarieFit when you’ve left something behind Share this episode with someone who needs a fresh start Don't be shy let's connect on social media: Instagram: https://www.instagram.com/ginamariefit/ Podcast IG: https://www.instagram.com/theunfilteredtrainer/ TikTok: https://www.tiktok.com/@ginamariefit Workout guides and more: https://beacons.ai/ginamariefit Free Wellness Community: https://link.heylo.co/uMBi