About this episode
Podcast hosts Amber Berger and Dina Wizmur reflect on rekindling their inner spark in conversation with Stephanie Sebag Sebag, author of “Fully Charged: Plug Into Your 5 Charging Stations to Feel Alive, Guilt-Free and Unstoppable. Finally." Stephanie's professional expertise lies in helping people recharge their batteries and reevaluate their lives to become more efficient, effective, and aligned with their passions. Discover your core values, understand the difference between instant gratification and true contentment, and start small with self-care practices. The key takeaway is that to be a better parent and person, it's vital to prioritize oneself and take concrete steps towards a more fulfilling and balanced life. THE WELL DROP - Be sure to leave a review and subscribe! Follow on Instagram @thewelldrop Produced by Haynow Media