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Finding the Now - Meditation Practise (5mins) - Awakening Process 101 - Podfriend
April 3, 2024
Finding the Now - Meditation Practise (5mins)
Awakening Process 101
4m
About this episode
5-Minute Meditation: Accessing the Present Moment. Through observing the our mind and engaging with our breath, we find a pathway to the present moment, broadening our awareness.
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