October 18, 2023
#30 Defying the Myths: How to Lose Weight in Menopause
Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Meal PlanningAbout this episode
Let's debunk some common myths women in midlife believe about menopause weight gain. I'll show you how hormones impact your body so you can learn the steps to defy the odds in midlife. You don't have to give in to menopause - you can achieve lasting weight loss! Tune in and get ready for a transformation. Join me LIVE this November for a strategic webinar so you learn How to Defy your Age and Lose Weight in Midlife. Sign up Today!! I'm going LIVE on November 1st & 2nd. SHOW LINKS: SHOW NOTES JOIN ME ON FACEBOOK FIND ME ON INSTAGRAM Get your FREE ticket and learn How to Defy Your Age and Lose Weight in Midlife >>> REGISTER HERE ⬆️⬆️⬆️⬆️⬆️