April 5, 2023
#2 Menopause, Hormones & Belly Fat: Your Guide to a Leaner, Stronger Body
Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Meal PlanningAbout this episode
Tired of struggling to button a pair of your favorite jeans that fit you just last year? Are you worried about an ever-expanding muffin top? Doing everything you know to lose weight, but it isn't working? One of the main concerns that my clients have in midlife is increased belly fat. The good news is there is something that you can do to prevent and stop increased belly fat. In midlife, in menopause, Trim Healthy Mama needs to look different. Your hormones are declining, so you must change what you eat and how you move. Join my FREE Facebook Peri/Menopause Trim Healthy community. Want to work with me to get your fat loss plan kicked in gear and working? >> Click HERE to learn more. Music provided by: https://www.purple-planet.com/