#51 Energize your Weight loss journey with key Secrets to Midlife Health

Welcome to Thriving Through Menopause, where we walk together through the maze of midlife weight loss. Join me, Coach Kris Honeycutt, as I share heartfelt stories, expert insights, and strategic advice tailored for the resilient women navigating their unique midlife weight loss journey. On today's episode of what I affectionately call the "honey cast," you'll discover the wisdom of daily recommitment, the beauty in slow progress, and the strength to overcome obstacles. This episode is about celebrating victories, visualizing your future self, and embracing a lifestyle change that aligns with your midlife health goals. Tune in, and let's make your midlife weight loss journey one of strength, patience, grace, and success. SHOW LINKS: SHOW NOTES : https://www.getyourtrimon.com/blog JOIN ME ON FACEBOOK : https://www.facebook.com/GetYourTrimOn FIND ME ON INSTAGRAM : https://www.instagram.com/thmcoachkris/ Get your FREE copy of 6 Signs of Hormonal Weight Gain : https://www.getyourtrimon.com/hormonal-weight-gain Are you ready to imagine a slimmer, healthier you? Sign up to get your FREE guide - How to Shed Belly Fat after 40: https://www.getyourtrimon.com/belly-fat