2d ago
Chanukah is a call to stop hiding and start shining. Jewish survival comes from pride, Torah, and lightānot assimilation. Live as a Jew and illuminate the world. š
3d ago
šļø Welcome to Living in Tune with Rav Dov Ber Cohen Mindfulness, Torah wisdom, and personal transformationāwoven together to help you live with presence, courage, and spiritual clarity. š¬ Questions, Comments, or Reflections? Weād love to hear from you. Reach out anytime: ā ā ā ā livingintune.team@gmail.comā ā ā ā š± Join the Living in Tune WhatsApp Community: Get weekly inspiration, shiur announcements, and mindfulness reminders. ā ā ā ā ā ā ā ā ā ā https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2ā ā ā ā š Explore Rav Dov Berās Courses & Teachings: ā Living in Tune: 8-Week Foundational Mindfulness Course ā Guided meditations, Torah-based mindfulness practices, and spiritual growth tools š Visit: ā ā ā ā www.rabbidovber.orgā ā ā ā š About Rabbi Dov Ber Cohen: Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible. Author of Mastering Life and founder of Living in Tune , Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformativeārooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life. His mission: to help you slow down, reconnect with your essence, and live in tune with your soul. š± Living in Tune ā helping you slow down, tune inward, and live a life aligned with your highest self.
4d ago
šļø Welcome to Living in Tune with Rav Dov Ber Cohen Mindfulness, Torah wisdom, and personal transformationāwoven together to help you live with presence, courage, and spiritual clarity. š¬ Questions, Comments, or Reflections? Weād love to hear from you. Reach out anytime: ā ā ā livingintune.team@gmail.comā ā ā š± Join the Living in Tune WhatsApp Community: Get weekly inspiration, shiur announcements, and mindfulness reminders. ā ā ā ā ā ā ā https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2ā ā ā š Explore Rav Dov Berās Courses & Teachings: ā Living in Tune: 8-Week Foundational Mindfulness Course ā Guided meditations, Torah-based mindfulness practices, and spiritual growth tools š Visit: ā ā ā www.rabbidovber.orgā ā ā š About Rabbi Dov Ber Cohen: Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible. Author of Mastering Life and founder of Living in Tune , Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformativeārooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life. His mission: to help you slow down, reconnect with your essence, and live in tune with your soul. š± Living in Tune ā helping you slow down, tune inward, and live a life aligned with your highest self.
5d ago
šļø Welcome to Living in Tune with Rav Dov Ber Cohen Mindfulness, Torah wisdom, and personal transformationāwoven together to help you live with presence, courage, and spiritual clarity. š¬ Questions, Comments, or Reflections? Weād love to hear from you. Reach out anytime: ā ā livingintune.team@gmail.comā ā š± Join the Living in Tune WhatsApp Community: Get weekly inspiration, shiur announcements, and mindfulness reminders. ā ā ā ā https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2ā ā š Explore Rav Dov Berās Courses & Teachings: ā Living in Tune: 8-Week Foundational Mindfulness Course ā Guided meditations, Torah-based mindfulness practices, and spiritual growth tools š Visit: ā ā www.rabbidovber.orgā ā š About Rabbi Dov Ber Cohen: Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible. Author of Mastering Life and founder of Living in Tune , Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformativeārooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life. His mission: to help you slow down, reconnect with your essence, and live in tune with your soul. š± Living in Tune ā helping you slow down, tune inward, and live a life aligned with your highest self.
5d ago
šļø Welcome to Living in Tune with Rav Dov Ber Cohen Mindfulness, Torah wisdom, and personal transformationāwoven together to help you live with presence, courage, and spiritual clarity. š¬ Questions, Comments, or Reflections? Weād love to hear from you. Reach out anytime: ā livingintune.team@gmail.comā š± Join the Living in Tune WhatsApp Community: Get weekly inspiration, shiur announcements, and mindfulness reminders. ā https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2ā š Explore Rav Dov Berās Courses & Teachings: ā Living in Tune: 8-Week Foundational Mindfulness Course ā Guided meditations, Torah-based mindfulness practices, and spiritual growth tools š Visit: ā www.rabbidovber.orgā š About Rabbi Dov Ber Cohen: Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible. Author of Mastering Life and founder of Living in Tune , Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformativeārooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life. His mission: to help you slow down, reconnect with your essence, and live in tune with your soul. š± Living in Tune ā helping you slow down, tune inward, and live a life aligned with your highest self.
5d ago
šļø Welcome to Living in Tune with Rav Dov Ber Cohen Mindfulness, Torah wisdom, and personal transformationāwoven together to help you live with presence, courage, and spiritual clarity. š¬ Questions, Comments, or Reflections? Weād love to hear from you. Reach out anytime: ā ā livingintune.team@gmail.comā ā š± Join the Living in Tune WhatsApp Community: Get weekly inspiration, shiur announcements, and mindfulness reminders. ā ā ā ā https://chat.whatsapp.com/JgwcmzzfUUELAUDrhDnqQ8?mode=hqrt2ā ā š Explore Rav Dov Berās Courses & Teachings: ā Living in Tune: 8-Week Foundational Mindfulness Course ā Guided meditations, Torah-based mindfulness practices, and spiritual growth tools š Visit: ā ā www.rabbidovber.orgā ā š About Rabbi Dov Ber Cohen: Rabbi Dov Ber Cohen is a global teacher, author, and spiritual guide whose work blends authentic Torah wisdom with practical mindfulness and emotional mastery. Drawing on decades of learning, meditation, inner work, and real-world experience, his teachings are both deep and accessible. Author of Mastering Life and founder of Living in Tune , Rav Dov Ber helps students cultivate clarity, calm, and spiritual alignment. His approach is gentle yet transformativeārooted in Chassidic depth, expressed through meaningful stories, and grounded in tools for everyday life. His mission: to help you slow down, reconnect with your essence, and live in tune with your soul. š± Living in Tune ā helping you slow down, tune inward, and live a life aligned with your highest self.
Nov 1
Emunah is not just belief in Hashem or that everything is for the best. It is a deep, pre-rational faculty of the soulāan inborn, quiet confidence in life itself. Every day, we rely on Emunah without realizing it: when we sit on a chair, turn on a light, trust our senses, or fall asleep without fear. Emunah is the soulās natural trust that reality is reliable and that we are held. By becoming conscious of this faculty, we strengthen itāso when life truly tests us, our Emunah is already awake, steady, and deeply rooted within us.
Nov 1
https://linktr.ee/rabbidovbercohen Chavayah ā the first of the 13 soul faculties ā meaning true self-awareness. Through powerful storytelling, including a dramatic cobra encounter in Thailand and a bungee jump in South Africa, he explores what it means to live fully in the present moment. Drawing on Jewish wisdom, meditation practices like Vipassana, and personal reflection, the talk guides listeners to shift identity from body and thought to soul. This is more than a class ā itās an invitation to rediscover your Neshama and connect to the still, small voice within.
Oct 22
Sep 25
Sep 21
Sep 16
Sep 11
https://linktr.ee/rabbidovbercohenJoin us for this shuir on Parshas Ki Savo where Rav Dov Ber explores the deep connection between Hayom (today) and Simcha (joy), showing how living fully in the present leads to authentic happiness. Through Torah insights, gratitude, and emunah, we learn to grow one step at a time and find meaningāeven in lifeās challenges.
Sep 10
Rabbi Dov Ber dives into BāYam Darkecha , revealing how mitzvahs and chagim ignite spiritual joy, yearning, and closeness to Hashem for a vibrant, conscious Jewish life.
Sep 9
Rabbi Dov Ber continues BYam Darkecha teachings, linking holiday mitzvahs to Hashem, fostering spiritual growth, joy, and a brighter soul in this inspiring Torah talk series.
Sep 8
Rabbi Dov Ber explores the purpose of festivals and mitzvotādeepening intimacy with Hashem, embracing unconditional love, and preparing for the High Holidays with teachings from BYam Darkecha
Aug 28
Rav Dov Ber on Shoftim: Simplicity, clarity, wholehearted living.
Jul 31
http://www.rabbidovber.org/lit Rav Dov Ber reveals the hidden love within Tisha BāAv, exploring Mosheās final speech, rebuke, exile, and redemptionāwith humor, depth, and heart. A powerful journey through loss, longing, and hope.
Jul 24
Rav Dov Ber explores Parshat Matot-Masei, revealing deep lessons on the power of speech, personal growth, and the 42 journeys of the soul. Discover how Torah aligns with time, how vows transform reality, and why your spiritual journey never truly ends. A must-listen for seekers and soul climbers.
Jul 3
https://linktr.ee/rabbidovbercohen Exploring the mystery of chukim through the Red Heifer, Rabbi Nachmanās teachings on judgment and kindness, and finding balance in Emunah, humility, and self-growth in spiritual life.
Jun 26
https://linktr.ee/rabbidovbercohen Rav Dov Ber explores Korachās rebellion, ego vs. humility, and Mosheās unmatched love for every Jew ā with powerful insights, stories, and timeless lessons on leadership, compassion, and growth.
Jun 19
https://linktr.ee/rabbidovbercohen Rav Dov Ber Cohen delivers an electrifying shiur on the sin of the Spies, faith without logic, and living with purpose. Discover what it means to be a āHineini Jewā and bring spirituality into real life. A soul-stirring message of courage, emunah, and showing up when it matters most.
Jun 12
https://linktr.ee/rabbidovbercohen You are a menorah, created to shine. This episode explores purpose, selflessness, spiritual awakening, and how to become a true light in the world. Learn why humility, mitzvot, and conscious living are the keys to a meaningful, impactful life rooted in Torah.
May 7
Apr 29
Iyar Radiant Healing: Sefiras HaOmer, Growth, Light, and Transformation https://linktr.ee/rabbidovbercohen
Apr 24
Rav Dov Ber Cohen explores the deeper meaning of Sefirat HaOmer, guiding us through the Sefirot with excitement for mitzvot and inspiring us to strive for the 50th levelāwhere we connect to our highest divine potential. https://linktr.ee/rabbidovbercohen
Mar 30
Mar 16
Soul over body; choose spirituality.https://linktr.ee/rabbidovbercohen
Mar 12
Live spiritually, not superficially.https://linktr.ee/rabbidovbercohen
Mar 2
Join us as we explore self-awareness, personal growth, and discovering your true potential through a Torah perspective
Feb 23
Feb 17
Join Rav Dov Ber Cohen in Taanug BāAvodah , a series inspiring joy and connection in Yiddishkeit. Explore profound teachings on Ahavat Yisrael , learning how to genuinely love and uplift every Jew. Discover practical insights for a life of deeper meaning, unity, and spiritual growth. Perfect for all truth seekers!
Feb 10
Join Rav Dov Ber Cohen in Taanug BāAvodah , a series inspiring joy and connection in Yiddishkeit. Explore profound teachings on Ahavat Yisrael , learning how to genuinely love and uplift every Jew. Discover practical insights for a life of deeper meaning, unity, and spiritual growth. Perfect for all truth seekers!
Feb 3
Join Rav Dov Ber Cohen in Taanug BāAvodah , a series inspiring joy and connection in Yiddishkeit. Explore profound teachings on Ahavat Yisrael , learning how to genuinely love and uplift every Jew. Discover practical insights for a life of deeper meaning, unity, and spiritual growth. Perfect for all truth seekers!
Jan 27
Join Rav Dov Ber Cohen in Taanug BāAvodah , a series inspiring joy and connection in Yiddishkeit. Explore profound teachings on Ahavat Yisrael , learning how to genuinely love and uplift every Jew. Discover practical insights for a life of deeper meaning, unity, and spiritual growth. Perfect for all truth seekers!
Jan 20
Join Rav Dov Ber Cohen in Taanug BāAvodah , a series inspiring joy and connection in Yiddishkeit. Explore profound teachings on Ahavat Yisrael , learning how to genuinely love and uplift every Jew. Discover practical insights for a life of deeper meaning, unity, and spiritual growth. Perfect for all truth seekers!
Jan 13
Join Rav Dov Ber Cohen in Taanug BāAvodah , a series inspiring joy and connection in Yiddishkeit. Explore profound teachings on Ahavat Yisrael , learning how to genuinely love and uplift every Jew. Discover practical insights for a life of deeper meaning, unity, and spiritual growth. Perfect for all truth seekers!
Jan 6
This podcast explores R' Itche Meir Morgenstern's B'Yam Darkecha - Avoda L'maaseh , presenting profound chassidic teachings in a practical, relatable way. Join us to uncover timeless wisdom, deepen your spiritual connection, and integrate transformative avoda into daily life. Perfect for seekers of inspiration and meaningful growth.
Jan 2
Explore the spiritual potential and growth opportunities for the Hebrew month of Tevet
Dec 30, 2024
This podcast explores R' Itche Meir Morgenstern's B'Yam Darkecha , presenting profound chassidic teachings in a practical, relatable way. Join us to uncover timeless wisdom, deepen your spiritual connection, and integrate transformative avoda into daily life. Perfect for seekers of inspiration and meaningful growth.
Dec 23, 2024
This podcast explores R' Itche Meir Morgenstern's B'Yam Darkecha , presenting profound chassidic teachings in a practical, relatable way. Join us to uncover timeless wisdom, deepen your spiritual connection, and integrate transformative avoda into daily life. Perfect for seekers of inspiration and meaningful growth.
Dec 20, 2024
Dec 18, 2024
Dec 16, 2024
Dec 14, 2024
Dec 12, 2024
Dec 9, 2024
This podcast explores R' Itche Meir Morgenstern's B'Yam Darkecha - Avoda L'maaseh , presenting profound chassidic teachings in a practical, relatable way. Join us to uncover timeless wisdom, deepen your spiritual connection, and integrate transformative avoda into daily life. Perfect for seekers of inspiration and meaningful growth.
Dec 2, 2024
Listen as Rabbi Dov Ber explains the spiritual powers in the Jewish month of Kislev.
Nov 26, 2024
Nov 21, 2024
Rabbi dov ber shares some of this thoughts on this weeks Parsha Chayei Sarah
Nov 19, 2024
Nov 13, 2024
Oct 23, 2024
In this episode of the Rav Dov Ber Cohen Podcast, we explore the deep spiritual significance of Hoshana Rabbah, the final day of Sukkot. Learn how this day offers a powerful opportunity for reflection, growth, and transformation as we connect to the divine and finalize our prayers for the year ahead.
Oct 20, 2024
Oct 13, 2024
Oct 7, 2024
In this episode, Rabbi Dov Ber reflects on the events of October 7th one year later, offering deep insights from a Jewish perspective. He explores the spiritual and emotional impact of the day, encouraging listeners to find meaning, strength, and resilience in the face of challenges through faith and self-reflection.
Oct 6, 2024
In this Living in Tune episode, Rav Dov Ber Cohen explores the power of fasting and ego consciousness. Discover how fasting helps quiet the ego, sharpen self-awareness, and elevate your spiritual growth. Learn practical insights to align with your higher purpose and live with greater clarity and intention.
Oct 6, 2024
Oct 1, 2024
Explore the deep significance of the shofar and how its sound awakens your pure essence. In this Rosh Hashanah special, Rav Dov Ber Cohen shares insights on the spiritual power of the shofar, guiding you toward personal growth and a deeper connection to your true self.
Sep 29, 2024
Sep 26, 2024
Explore the deep connection between breath and teshuvah in this insightful episode of the Rav Dov Ber Cohen Podcast. Learn how conscious breathing can guide personal transformation, helping us align with our true selves and connect more deeply with the Divine. Perfect for spiritual growth and reflection.
Sep 22, 2024
Sep 15, 2024
Sep 12, 2024
Join us as Rav Dov Ber Cohen dives into Parshat Ki Teitzei, exploring how every moment in life is a test meant to help us grow. We often shy away from challenges, but Rav Dov Ber shares how these tests are exactly what we need to become the best version of ourselves. Whether it's in our relationships, work, or personal struggles, we can embrace each challenge as an opportunity for inner growth. Tune in for a powerful perspective shift that will help you see life's obstacles in a whole new light!
Sep 8, 2024
Sep 5, 2024
Join part 2 of the B'Yam Darkecha Elul series. Listen as Rav Dov Ber explores the profound teachings of Rabbi Yitzchak Meir Morgenstern from BāYam Darkecha. Discover the deep insights of the month of Elul and how it can guide your personal growth, self-reflection and your connection to your inner set and Hashem. Make the most of the most impactful time of the Jewish calendar.
Sep 5, 2024
Join part 1 of the B'Yam Darkecha Elul series. Listen as Rav Dov Ber explores the profound teachings of Rabbi Yitzchak Meir Morgenstern from BāYam Darkecha. Discover the deep insights of the month of Elul and how it can guide your personal growth, self-reflection and your connection to your inner set and Hashem. Make the most of the most impactful time of the Jewish calendar.
Sep 1, 2024
Aug 25, 2024
Aug 18, 2024
Aug 12, 2024
In this podcast on Tisha BāAv, Rav Dov Ber Cohen delves into the deep spiritual work this day calls for. Tisha B'Av isnāt just about mourning past tragedies; it's a powerful opportunity for inner reflection and growth. Rav Dov Ber Cohen guides us through how we can harness the energy of this sacred day to focus on our own inner work, paving the way for creating God-consciousness in our daily lives. Discover how you can transform personal mourning into a force for positive change, building a stronger connection with the divine and bringing more light into the world. Tune in for insights that inspire and empower your spiritual journey!
Aug 11, 2024
Aug 4, 2024
Jul 30, 2024
Jul 28, 2024
Jul 26, 2024
Jul 19, 2024
Jul 18, 2024
Every festival has its special energy to help us connect to Hashem....
Apr 7, 2024
Fifteen steps to freedom from slavery and towards higher states of consciousness
Mar 21, 2024
Purim is the day where we reveal godliness within the physical world. Everything we do on Purim helps us achieve this, listen to hear more!
Jul 24, 2023
Our soul naturally loves and is yearning for Hashem. We just need to go deep enough to reveal that.
Jul 21, 2023
Part of tefillah is Bakasha - requesting our needs from Hashem. This is a powerful tool to form a relationship with Him.
May 31, 2023
Once we understand that everything comes from Hashem, all our gratitude is directed to the source of all our blessings.
May 16, 2023
Our natural state of being is trust and innocence. We can return to that place.
Apr 26, 2023
Where our thoughts are, that is where we are. When we think about Hashem we are in dveikus
Apr 24, 2023
The art of being aloneā¦. away from external and internal distractions
Apr 21, 2023
When we can get the static to die down a bit, we can actually reveal the kol damama daka - the quiet voice of our soul
Mar 20, 2023
The quieter it is inside, the more subtle voices we can hear.
Mar 15, 2023
Our inner world can be so complex and take up our whole consciousness. However, it doesnāt define us. We can watch what is happening in there from a higher perspective.
Mar 5, 2023
Later this week, someone is going to ask you how Purim was this year. What does it take to be able to reply that it was the greatest Purim ever? You may be surprised ....
Feb 23, 2023
What the tribe of this month teaches us about how to live with authentic joy. Based on the teachings of the author of Bilvavi.
Feb 23, 2023
Rather than drowning in our mind, we need to be able to detach slightly and non-judgmentally observe our thoughts.
Feb 21, 2023
Our mind is very complex and complicated. There is lots of pain, turmoil and disturbance in our psyche. We need to start living from a deeper place within ourselves. Just like the storm and waves are only on the surface of the sea and the deeper you go the quieter and calmer it gets, so too the deeper we go into ourselves the more peaceful it becomes.
Feb 17, 2023
Two major factors that ruin the calm and contentment we are meant to be feeling are responsibilities and needs. If we can learn to limit these things to just the essential ones, we will experience far more freedom and tranquillity.
Feb 14, 2023
Our thoughts create our experience of reality. The main thing that ruins our calm and connection to our soul is our thoughts. If we can identify thoughts that are serving no purpose, that are not helping us grow and improve, feel positive and peaceful - we need to learn to let them go and return to a place of calm and connection.
Feb 6, 2023
Our sages teach us that smell is the most spiritual sense. The word for smell Reāach is related to a word for Soul, Ruāach, and the word for breath Nishima and related to the word Neshamah. This is why we smell spices after Shabbat to reinfuse ourselves with spirituality as we go into the week.
Feb 5, 2023
Everything we do is meant to reconnect us to the Spiritual Source of ourselves and reality. By eating fruit consciously on TuBishvat we can fix the original mistake from Gan Eden ....
Feb 1, 2023
We are being constantly bombarded through our 5 senses by the external world. Jarring sounds, shocking sights, bad smells, painful news ⦠itās not good for our system. We need to learn to cleanse our system by experiencing calming things through our 5 senses.
Jan 30, 2023
The Torah says āLo tov hot adam levado.ā Itās not good to be alone. The purpose is to be deeply connected to others, to create unity. However you must be able to be alone to be able to really be with others (not from a place of neediness). .
Jan 25, 2023
Adam was created alone. The ability to be alone is fundamental to our well-being and connection to our deeper self. Most people are afraid to be alone as when they have no distractions their minds kick in. Being alone is the key to breaking through the mind and connecting to the soul.
Jan 23, 2023
Many people are trying to fit in with the crowd. Many get their sense of self based on what others think of them, often based on superficial values. Judaism teaches that in reality you are unique, pure, connected, loving and full of vitality. The person you really are is much greater than the person you are trying to be to impress other people.
May 2, 2022
Iyar is an exteremely important month which connects leaving Egypt to the receiving of the Torah. Fid out the avidah of the month and tap into the energy of real healing ...
Apr 24, 2022
We're in an amazing time of personal refinement, getting ready to receive the Torah anew. What should our attitude be at this time ....?
Apr 3, 2022
We don't just need to clean our houses - an external level. We need to clean our hearts and free ourselves from emotional slavery The Power of Simplicity ...
Apr 3, 2022
We don't jst need to clean our houses - the external level. We need to clean our hearts to gain freedom from emotional slavery The power of 'enoughness..'
Apr 3, 2022
We don't just need to clean our houses - an external level. We need to clean our hearts and free ourselves of emotional slavery ... Tapping into the power of being alone.
Apr 3, 2022
Your perspective creates your experience of life. Come into Pesach with the right attitudes ...
Apr 3, 2022
The first festival of the year - and it's all about love ....!