About this episode
SUMMARY Maggie Perotin, a business and leadership coach and founder of Stairway to Leadership, joins the podcast to share her journey from corporate burnout to becoming a high-performance coach. With years of experience, Maggie brings practical insights into managing time and energy to achieve success in both business and personal life. Throughout the conversation, Maggie emphasizes the importance of task prioritization, tracking time, and delegating low-value tasks. She discusses how high performance isn’t just about working non-stop but about balancing intense work periods with strategic rest. The episode covers actionable tips for entrepreneurs who want to optimize productivity without burning out. CHAPTER TITLES 02:01 - Maggie's Corporate Burnout and Path to High Performance 04:14 - The Importance of Task Tracking for Entrepreneurs 06:33 - Maximizing Time Utilization for Business Owners 08:25 - The Golden Rule of Task Delegation 10:03 - High Performance: Finding Balance Between Work and Life 12:17 - How Rest and Relaxation Fuel Productivity 14:12 - Periods of Intensity vs. Rest in Business 15:00 - Mastering the Morning for Maximum Productivity 16:00 - Weekly Planning to Conserve Mental Energy 18:45 - The Role of Habits in Sustaining High Performance GUEST DETAILS FULL NAME Maggie Periton SOCIALS Stairwaytoleadership maggieperiton WEBSITE stairwaytoleadership.com Connect with Rudy Mawer: LinkedIn Instagram Facebook Twitter