About this episode
SUMMARY Julie Edmonds, an expert in energy healing and hypnotherapy shares her transformative approach to mindset, energy, and subconscious healing. Having grown up in a spiritually active home in Louisiana and later becoming a certified hypnotherapist while building a large sales organization, Julie brings a unique mix of intuition and business acumen. She discusses how she helps high-performing individuals overcome internal blocks like procrastination, stress, and chronic issues by tapping into the subconscious mind and energy work. Throughout the episode, Julie emphasizes the interconnectedness of energy and mindset. She explains her three-step process—investigate, interrupt, and install—to shift limiting beliefs and enhance personal energy. Julie and Rudy dive into real-life examples, including managing stress in business and using the alpha brainwave state to access deeper healing. The conversation sheds light on how tuning into your energy and managing subconscious patterns can elevate performance in all areas of life—from business to personal well-being. CHAPTERS 02:04 – Haunted Beginnings: Julie's Spiritual Childhood 04:54 – Tapping the Subconscious for High Performance 07:21 – Can You Think Yourself Healthy? 09:47 – Overreactions and Emotional Triggers Explained 12:01 – Julie’s 3-Step Formula to Rewire Your Mind 14:27 – Real-World Scenarios: Stress in the Workplace 17:01 – How to Pause, Breathe, and Take Back Control GUEST DETAILS SOCIALS - Julieedmonds_ Website - Healinglifetherapy.com PEOPLE MENTIONED Marissa Peer Dr Joe Dispenza Andrew Huberman Connect with Rudy Mawer: LinkedIn Instagram Facebook Twitter