About this episode
On today’s episode, Kait and I talk about how to be your best self in 2025. With 2025 right around the corner, the “new year, new me” crowd is extra loud. We’ll discuss resolutions, goal setting, and how to actual make real and lasting changes in your life. We talk about: -Counterpoint podcast -changing mindsets -true behavior shifts -results versus what it takes to get there -gaining self-trust -are you an NPC? -clarity in what you want -understanding boundaries Time Stamps: 0:00 Introduction 3:34 why new year’s resolutions fail 9:20 understanding consequences 18:05 being attached to results 25:15 Non-playable characters 32:10 mico-commitments compounding over time 36:54 understanding your values 41:28 protecting your peace 47:51 goals for the year CONNECT WITH KAIT: IG: https://www.instagram.com/kaitannmichelle/ Email: https://go.maverickonlinecoaching.net/mailing-list Free FB Community: : https://www.facebook.com/share/g/18fyYCSZgn/?mibextid=K35XfP Twitter: https://twitter.com/kaitannmichelle CONNECT WITH MAVERICK: IG: https://www.instagram.com/maverickonlinecoaching/ SLAE: https://www.instagram.com/slaehormonesolutions/ Website for Maverick Online Coaching: https://maverickonlinecoaching.net/coaching Ask anonymous questions: https://ngl.link/maverickonlinecoaching1 Hosted on Acast. See acast.com/privacy for more information.