About this episode
I share how the children's song Rain Rain Go Away has a different meaning for me. This song reminds me of how, even in my dark periods, having Denver by my side gives me the strength to weather any storm. I also discuss common misconceptions about parenting and the importance of prioritizing self-care as a parent. In this episode, I discuss: [00:00] Intro [00:19] Car troubles and parenting on the go [05:27] Rain Rain Go Away [07:02] Experiencing pain for growth and success [09:02] Self-liking and authentic living [12:00] Viewing problems as opportunities [13:46] How Denver helps Maverick pull out of hard times [18:01] Energy balance [20:05] Input and output categories [22:13] The components of the output category [24:25] Prioritizing health and wellness in busy lives [25:08] Good parent ≠ self abandoning [27:48] MOC mantra [28:26] Spouses must support each other's growth [31:33] Self-care is not selfishness [32:22] Finding time for self-care [34:00] Setting boundaries and priorities [35:45] Self-forgiveness and compassion over self-criticism [37:43] Healing the inner critic [40:53] Creating authentic content [43:57] Outro Resources If you wanna finally escape dieting culture and get body results that make your ex wish he never mistreated you, Click here for the Revenge Body Metabolic Revamp Follow Maverick on Instagram Join Maverick Online Coaching on Facebook Follow SLAE Hormone Solutions on Instagram Website for SLAE Hormone Solutions Hosted on Acast. See acast.com/privacy for more information.