About this episode
Many couples find that they are getting out of shape once they get into a committed relationship. Today, I explain why it happens and how to talk about it with your partner. I also talk about how you can both get momentum so you can get to where you want to be. In this episode, I discuss: [00:00] Intro [00:19] Getting out of shape in relationship [00:52] Why health takes a backseat in relationship [03:54] Story about avoiding tough conversations [05:46] The value of having tough conversations [07:30] Relationship conversation tips [09:25] Help your partner feel safe talking about your growth [11:41] Relationship conversation don'ts [14:35] Shared load in relationships [16:20] Commit slowly, complete readily [18:56] Break parental patterns [20:42] Set your kids up for success with their health [23:48] Being healthy versus looking good [24:10] Basic principles of improving your body [26:31] Borderline misogynist behavior [27:38] Discussing physical preferences with your partner [29:00] Healthy lifestyle = attractiveness [31:18] Grow together, not apart [32:08] Closing remarks Resources If you wanna finally escape dieting culture and get body results that make your ex wish he never mistreated you, Click here for the Revenge Body Metabolic Revamp Follow Maverick on Instagram Join Maverick Online Coaching on Facebook Follow Slae Hormone Solutions on Instagram Website for Slae Hormone Solutions Hosted on Acast. See acast.com/privacy for more information.