About this episode
You can rewrite your story. You don't have to repeat patterns. You can be a cycle breaker. In this episode, we talk about: The main steps you need to take in order to regain power Taking ownership of your role in your relationships Why actions taken out of self loathing are not sustainable Confusing contentment with complacency Why you have to love your body exactly as it is now Caring for yourself first thing in the morning State management and why is it so important Resources If you wanna finally escape dieting culture and get body results that make your ex wish he never mistreated you, Click here for the Revenge body Metabolic Revamp Let’s Connect on Instagram Hosted on Acast. See acast.com/privacy for more information.