Why So Many Get Stuck in Addiction Loops—and How to Break Them, w/ Sam Webster Harris, Growth Mindset Psychology Host

🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro In this episode of Unhooked, I am joined by Sam Webster Harris, host of the Growth Mindset Psychology and How To Change The World Podcast. We dive deep into the concept of a growth mindset, dispelling common myths, and discussing its vital role in recovery and overcoming compulsive behaviors. We explore the evolution and significance of shame, as well as the powerful influence of neuroscience and neuroplasticity. Additionally, we share personal journeys, the impact of modern technology on habits, and practical strategies for self-improvement. Join us for an enlightening conversation that bridges psychology, personal growth, and meaningful change. Connect with Jeremy: 🌍 Website: JeremyLipkowitz.com 📷 Instagram: https://www.instagram.com/jeremylipkowitz/ 🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz 📩 Email: jeremy@unhookedacademy.com Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/ Connect with Sam Webster Harris 📷 Instagram: https://www.instagram.com/growthmindsetpodcast/ 🌍 Website: https://www.growthmindsetpodcast.com/ 🔗 Linkedin: https://www.linkedin.com/in/samjamzen Growth Mindset Psychology and How to Change the World Podcast: https://www.growthmindsetpodcast.com https://podfollow.com/1273606075/links https://www.changetheworldpod.com https://podfollow.com/1815282649/links 🚀 If you enjoyed this episode, please leave a review and share it with someone who needs to hear this! Timestamps: 00:00 Introduction 01:02 Meet Sam Webster Harris 03:16 Understanding Growth Mindset 08:57 Personal Stories and Insights 15:03 Challenges and Overcoming Addiction 25:35 Personal Struggles with Pornography 26:07 The Influence of Social Media and Algorithms 26:52 The Normalization of Pornography 31:57 The Concept of Shame in Human Evolution 34:19 The Role of Gossip in Society 38:49 Empathy and Understanding Human Behavior 45:29 Lessons from Podcasting 50:34 Conclusion and Future Projects