Rekindling Connection & Desire in Your Relationship, with Intimacy Expert Allana Pratt

🔹 Want personalized support in your recovery? Book a FREE discovery call with Jeremy to see if coaching is right for you at JeremyLipkowitz.com/intro 🔹 In this episode of Unhooked, I'm joined by Intimacy Expert Allana Pratt. Allana shares powerful insights into building and maintaining deep emotional and physical intimacy within relationships. The conversation covers strategies for overcoming challenges such as disconnection, rejection, and past trauma. Allana discusses the importance of vulnerability, slowing down, and establishing safe communication practices like the dyad technique. The episode also touches on the psychological benefits of psychedelic somatic integration for reconnecting with one's emotions and partner. Tune in for transformative advice on rekindling passion and building a stronger, more connected relationship. Connect with Jeremy: 🌍 Website: JeremyLipkowitz.com 📷 Instagram: https://www.instagram.com/jeremylipkowitz/ 🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz 📩 Email: jeremy@unhookedacademy.com Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/ Timestamps: 00:00 Introduction 01:20 Personal Stories and Experiences 04:02 The Concept of Intimacy 05:35 Challenges in Relationships 08:59 Understanding and Expressing Emotions 13:50 The Power of Vulnerability 23:41 Practical Exercises for Couples 29:06 Healing Relationships Through Empathy 29:34 From Soulmates to Wholemates 30:04 The Power of Dyad Practices 31:45 Weekly Heart-to-Heart Conversations 33:27 Common Mistakes in Rekindling Intimacy 34:39 Step-by-Step Intimacy Rituals 39:55 Maintaining Desire in Long-Term Relationships 48:13 The Journey from Hopelessness to Hope 54:40 Connecting with Allana Pratt Connect with Allana Pratt 📷 Instagram: https://www.instagram.com/allanapratt/ 🌍 Website: https://allanapratt.com/ Want to work with Allana? Visit Www.AllanaPratt.com/connect and use the scholarship code READYNOW 🚀 If you enjoyed this episode, please leave a review and share it with someone who needs to hear this!