About this episode
In this episode of Unhooked, I'm joined by Tyson Adams, a trauma-informed IFS men's coach, somatic bodyworker, and psychedelic facilitator who overcame a 20-year porn addiction. We discuss the profound impact of outgrowing porn, the importance of retaining life force energy, and how it can make life more joyful and abundant. Tyson shares his journey and offers insights into embracing semen retention, the importance of somatic practices, and how to achieve a loving relationship with oneself. We also touch on the role of psychedelics and offer practical advice for men seeking lasting freedom from porn. ๐น Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro Connect with Jeremy: ๐ Website: JeremyLipkowitz.com ๐ท Instagram: https://www.instagram.com/jeremylipkowitz/ ๐ฅ YouTube: https://www.youtube.com/@JeremyLipkowitz ๐ฉ Email: jeremy@unhookedacademy.com Jeremyโs Online Course: Unhooked โ Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/ Timestamps: 00:00 Introduction 01:18 Meet Tyson Adams: A Journey of Transformation 04:25 The Impact of Porn on Life and Relationships 08:28 Tyson's Personal Story: From Addiction to Recovery 13:09 My Experience and Reflections 14:24 The Turning Point: Realizing the Need for Change 21:39 Advice for Starting the Recovery Journey 22:01 Understanding the Role of Porn in Coping with Life's Challenges 27:12 Common Mistakes in Recovery 27:40 Somatic Practices for Healing 28:55 Sexual Transmutation and Energy Movement 29:27 Psychedelics and Porn Recovery 30:01 The Importance of Energetic Purging 31:46 Introduction to Semen Retention 33:35 Mindful Masturbation Practices 37:19 Reclaiming Sexual Energy 41:56 Impact of Semen Retention on Relationships 47:40 Final Thoughts and Advice Connect with Tyson Adams ๐ท Instagram: https://www.instagram.com/tysonadams__ ๐ Website: https://www.thriive.life/lifeforce ๐ If you enjoyed this episode, please leave a review and share it with someone who needs to hear this!