About this episode
In this episode of Unhooked, we delve into the complex topic of betrayal with Lora Cheadle, a betrayal recovery coach and attorney. After discovering her husband's 15-year affair, Lora rebuilt her life and now empowers others to navigate betrayal, addiction, and relational healing. Learn about the true meaning of betrayal, how it impacts identity, and effective ways to rebuild trust. Lora shares tangible practices for both the betrayed and the betrayer, offering insights into handling shame and improving emotional connections. Tune in for a powerful discussion on healing journeys and the path to a stronger, more fulfilling life. πΉ Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro Connect with Jeremy: π Website: JeremyLipkowitz.com π· Instagram: https://www.instagram.com/jeremylipkowitz/ π₯ YouTube: https://www.youtube.com/@JeremyLipkowitz π© Email: jeremy@unhookedacademy.com Jeremyβs Online Course: Unhooked β Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/ Timestamps: 00:00 Introduction: 03:03 Lora's Story of Betrayal 04:23 The Discovery and Its Impact 08:58 Defining Betrayal 13:22 The Emotional Experience of Betrayal 15:28 Healing and Moving Forward 18:06 Publicly Sharing the Pain 22:10 Understanding Addiction and Coping Mechanisms 24:54 Evaluating Progress in Relationships 26:09 Common Mistakes in Healing After Betrayal 27:06 Self-Trust and Unbroken Promises 29:00 Balancing Responsibility in Betrayal Recovery 32:11 Healing Journey of the Betrayer 35:11 Signs of Genuine Effort in Recovery 38:04 Practical Exercises for Couples 39:44 Cultural Influences on Emotional Expression 43:19 Final Thoughts and Resources Connect with Lora Cheadle π· Instagram: https://www.instagram.com/loracheadle/ π Website: https://loracheadle.com/ https://loracheadle.com/betrayal-recovery-guide/ π Flaunt Podcast: https://podcasts.apple.com/us/podcast/flaunt-create-a-life-you-love-after-infidelity-or-betrayal/id1473720482 π If you enjoyed this episode, please leave a review and share it with someone who needs to hear this!