Rewiring the Brain After Years of Porn Use | Jeremy Lipkowitz Interviewed on Read Between The Signs Podcast

In this episode, join my conversation originally aired on Read Between The Signs podcast. We delve into the misconceptions around porn addiction, its subtle yet profound impacts on relationships, intimacy, mental clarity, and physical health. I share my personal journey of overcoming a problematic relationship with porn and emphasizes the importance of community, mindfulness, and vulnerability in the recovery process. We also discuss the societal normalization of porn, the three A's of porn addiction (Affordability, Accessibility, Anonymity), and the role of shame in keeping people stuck in unhealthy habits. Tune in for an eye-opening conversation with valuable insights and practical advice on breaking free from addiction and living a healthier, more fulfilling life. 🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro Connect with Jeremy: 🌍 Website: JeremyLipkowitz.com 📷 Instagram: https://www.instagram.com/jeremylipkowitz/ 🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz 📩 Email: jeremy@unhookedacademy.com Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/ Timestamps: 00:00 Overcoming Shame and Taking Responsibility 01:58 Defining Addiction and Its Misconceptions 05:47 Personal Journey and Realization 07:38 Impact of Porn on Relationships and Health 13:09 The Three A's of Porn Addiction 15:53 Navigating Conversations About Porn in Relationships 23:23 The Role of Shame in Addiction 24:57 Understanding Post-Orgasm Clarity 27:07 The Vicious Cycle of Shame and Addiction 30:04 Common Emotional Triggers for Porn Addiction 32:43 Spirituality and Mindfulness in Recovery 36:01 Daily Habits for Overcoming Addiction 39:34 The Future of the Porn Industry 43:18 Final Thoughts and Advice for Those Struggling Connect with Read Between The Signs Podcast 📷 Instagram: https://www.instagram.com/readbetweenthesigns _ 🌍 Linktree: https://linktr.ee/readbetweenthesigns 🎙️ Podcast: https://creators.spotify.com/pod/read-between-the-signa 🚀 If you enjoyed this episode, please leave a review and share it with someone who needs to hear this!