About this episode
In this episode of Unhooked, I engage in a deep and insightful conversation with sexologist and sex coach Taylor Johnson. Taylor shares his personal struggles with porn addiction, premature ejaculation, and erectile dysfunction, and the transformative practices he discovered to overcome them. We discuss the prevalence of shame around sexual issues among men and the importance of open dialogue in addressing these challenges. Taylor introduces listeners to the concept of 'integrative semen retention' and emphasizes the need for intentionality and lifestyle practices to manage sexual energy. We offer practical tips, exercises, and mindsets to help men improve their sexual health and overall well-being. This episode offers valuable insights for anyone looking to create a healthier relationship with their sexuality and harness their sexual energy for personal growth and creativity. πΉ Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro Connect with Jeremy: π Website: JeremyLipkowitz.com π· Instagram: https://www.instagram.com/jeremylipkowitz/ π₯ YouTube: https://www.youtube.com/@JeremyLipkowitz π© Email: jeremy@unhookedacademy.com Jeremyβs Online Course: Unhooked β Step-by-Step Guide to Quitting Porn: https://www.unhookedacademy.com/ Timestamps: 00:00 The Struggle with Porn Addiction 01:10 Introducing Taylor Johnson 03:43 Taylor's Journey to Sexual Health 09:30 The Power of Semen Retention 16:17 Integrating Sexual Energy into Daily Life 30:58 Overcoming Shame and Embracing Sexuality 39:22 Understanding the Deeper Psychology of Attachment 40:02 Exploring Metaphorical Semen Retention 42:25 Practical Tips for Managing Sexual Energy 43:40 Starting with Semen Retention: A Guide for Beginners 48:23 Integrating Sexual Energy into Daily Life 01:01:34 Intentional Ejaculation and Post-Ejaculatory Practices 01:06:06 Final Thoughts and Resources Connect with Taylor Johnson: π· Instagram: https://www.instagram.com/taylorclarkjohnson/ π Website: https://www.taylorjohnson.life/links/ π₯ YouTube: https://www.youtube.com/@taylorclarkjohnson ποΈ Podcast: https://podcasts.apple.com/us/podcast/sex-upgraded/id1614256864 Sex Transmutation Explained: https://youtu.be/Uvz-gXx1O8M?si=CNwe03OEIQ9jtFvw π If you enjoyed this episode, please leave a review and share it with someone who needs to hear this!