From Porn Addiction to Mindful Living | Jeremy Lipkowitz Interview on Sober Awkward

In this special episode of the Unhooked Podcast, I reshape a candid conversation from the Sober Awkward Podcast, featuring hosts Victoria Vanstone and Hamish Adams-Cairns. We discuss various forms of addiction, with a focus on porn addiction. Topics include the root causes of addiction, the role of shame, emotional pain, and what true recovery looks like. I also share insights from my personal journey, including my time as a monk in Myanmar and how mindfulness has played a crucial role in my recovery. This episode provides valuable information for anyone struggling with compulsive behaviors, offering relatable content for those facing challenges with addiction, whether it’s alcohol, porn, food, or social media. 🔹 Want personalized support? Book a free discovery call with Jeremy: JeremyLipkowitz.com/intro Connect with Jeremy: 🌍 Website: JeremyLipkowitz.com 📷 Instagram: https://www.instagram.com/jeremylipkowitz/ 🎥 YouTube: https://www.youtube.com/@JeremyLipkowitz 📩 Email: jeremy@unhookedacademy.com Jeremy’s Online Course: Unhooked – Step-by-Step Guide to Quitting Porn Timestamps: 00:00 Introduction and Special Episode Announcement 01:37 Starting the Conversation: Addiction in All Forms 03:28 My Personal Journey with Porn Addiction 04:05 The Root Causes and Coping Mechanisms 07:30 Impact of Porn Addiction on Relationships 12:32 Recognizing Problematic Behavior 17:18 The Role of Shame in Addiction 22:27 My Path to Recovery: Mindfulness and Meditation 27:58 The Transformative Power of Happiness 33:57 Creating a Fulfilling Life to Combat Addiction 36:29 Final Thoughts and Resources Connect with Sober Awkward: 📷 Instagram: https://www.instagram.com/soberawkward/ 🌍 Website: https://www.soberawkward.com/ 🎙️ https://podcasts.apple.com/au/podcast/sober-awkward/id1565657975 🚀 If you enjoyed this episode, please leave a review and share it with someone who needs to hear this!