Love What’s Ahead: A Transformative Approach to Recovery (Rebroadcast)

Today on the podcast I talk about a framework that I learned which is all about thinking about what you love, and what you want to cultivate in your life, rather than focusing on what you hate or are trying to get away from. This orientation gives a much stronger fuel source for your recovery. And in this episode I talk about some examples and how to practice it. ------------ Interested in joining the Unhooked Academy Group Program? Sign up for a free call: https://www.unhookedacademy.com/ Looking for a self-led journey with the Unhooked Online Course: https://jeremylipkowitz.mykajabi.com/unhooked Interested in personal 1:1 coaching? Click here: https://www.jeremylipkowitz.com/intro Connect with me on Social: Instagram: https://www.instagram.com/jeremylipkowitz/ Youtube: https://www.youtube.com/c/JeremyLipkowitz ------------ Shownotes 00:00 Introduction to the Unhooked Podcast 00:19 The Power of Loving What's in Front of You 01:39 Focusing on Positive Goals 04:13 Examples of Positive Reframing 05:58 Dream Life Visualization Exercise 09:29 Balancing Negative and Positive Focus 11:24 Conclusion and Listener Engagement