Binaural Beats Meditation for Sleep

9h ago

A Ritual for Slowing Down. An Inner Spark on the Winter Solstice Mindfulness, sound healing, and ritual — woven into every frequency — a sensory journey curated by Sya Warfield. Calm isn’t something you wait for; it's something you create. Ritual Era Meditation is a digital 12-week journey created by Sya Warfield — a quiet, steady rhythm of weekly rituals, soothing frequencies designed to help you feel calmer, clearer, and more grounded in your everyday life. A soft place to return to anytime: https://studio.com/apps/sya/calm Episode Ritual: Sensory Pairing • Vibe – Flameless Flickering Wax Pillar Candles • Smell – doTERRA Serenity Essential Oil Blend • Taste – Tulsi Sweet Rose Tea Shop the Deep Rest Ritual Kit: https://amzn.to/3UkVlu5 Affiliate link — thank you for supporting the show! 🔗 Stay Connected TBBP Links: https://linktr.ee/relaxconnectcreate Upward Together: https://www.upwardtogether.art/ Studio Sya: https://www.studiosya.art/ TBBM Blog: https://www.upwardtogether.art/mindfulness Email: thebinauralbeatpodcast@gmail.com Donate: https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW ✨ Help Us Grow If this episode resonated with you: • Leave a rating on Spotify • Write a quick review on Apple Podcasts Your words help more listeners find their way to calm #BinauralBeats #CreateMoreCalm #SoundHealing #SleepSupport #ADHDTools #MindfulnessRituals #syawarfield

Dec 15

✨ A Rhythm for Slowing Down Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and architect of calm, Sya Warfield . Calm isn’t something you wait for. It’s something you create. Last new moon of the year - Friday, December 19, 2025. Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm. Your soft place to return to, anytime: https://studio.com/apps/sya/calm 🌙 Episode Ritual: Sensory Pairing Vibe – Flameless Flickering Wax Pillar Candles Scent – doTERRA Serenity Essential Oil Blend Taste – Tulsi Sweet Rose Tea Set the mood for deep rest with our curated ritual kit: https://amzn.to/4obvWzr ( Affiliate link – thank you for supporting the show! ) 🌐 Stay Connected ✨ Discover more at Relax | Connect | Create : https://linktr.ee/relaxconnectcreate 💖 Support the Podcast: Donate on PayPal https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW ⭐ Help This Podcast Grow If this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple Podcasts Your words help more listeners find their way to calm. #BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

Dec 8

✨ A Rhythm for Slowing Down Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield . Calm isn’t something you wait for. It’s something you create. Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm. Your soft place to return to, anytime: https://studio.com/apps/sya/calm 🌙 Episode Ritual: Sensory Pairing Vibe – Flameless Flickering Wax Pillar Candles Scent – doTERRA Serenity Essential Oil Blend Taste – Tulsi Sweet Rose Tea Set the mood for deep rest with our curated ritual kit: https://amzn.to/4obvWzr ( Affiliate link – thank you for supporting the show! ) 🌐 Stay Connected ✨ Discover more at Relax | Connect | Create : https://linktr.ee/relaxconnectcreate 💖 Support the Podcast: Donate on PayPal https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW ⭐ Help This Podcast Grow If this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple Podcasts Your words help more listeners find their way to calm. #BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

Dec 1

Supermoon (12/4) Clarity Boost. ✨ A Rhythm for Slowing Down Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield . Calm isn’t something you wait for. It’s something you create. Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm. Your soft place to return to, anytime: https://studio.com/apps/sya/calm 🌙 Episode Ritual: Sensory Pairing Vibe – Flameless Flickering Wax Pillar Candles Scent – doTERRA Serenity Essential Oil Blend Taste – Tulsi Sweet Rose Tea Set the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazon https://amzn.to/4obvWzr ( Affiliate link – thank you for supporting the show! ) 🌐 Stay Connected ✨ Discover more at Relax | Connect | Create : https://linktr.ee/relaxconnectcreate 💖 Support the Podcast: Donate on PayPal https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW ⭐ Help This Podcast Grow If this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple Podcasts Your words help more listeners find their way to calm. #BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

Nov 24

✨ A Rhythm for Slowing Down Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield . Calm isn’t something you wait for. It’s something you create. Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm. Your soft place to return to, anytime: https://studio.com/apps/sya/calm 🌙 Episode Ritual: Sensory Pairing Vibe – Flameless Flickering Wax Pillar Candles Scent – doTERRA Serenity Essential Oil Blend Taste – Tulsi Sweet Rose Tea Set the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazon https://amzn.to/4obvWzr ( Affiliate link – thank you for supporting the show! ) 🌐 Stay Connected ✨ Discover more at Relax | Connect | Create : https://linktr.ee/relaxconnectcreate 💖 Support the Podcast: Donate on PayPal https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW ⭐ Help This Podcast Grow If this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple Podcasts Your words help more listeners find their way to calm. #BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

Nov 17

✨ A Rhythm for Slowing Down Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield . Calm isn’t something you wait for. It’s something you create. Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm. Your soft place to return to, anytime: https://studio.com/apps/sya/calm 🌙 Episode Ritual: Sensory Pairing Vibe – Flameless Flickering Wax Pillar Candles Scent – doTERRA Serenity Essential Oil Blend Taste – Tulsi Sweet Rose Tea Set the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazon https://amzn.to/4obvWzr ( Affiliate link – thank you for supporting the show! ) 🌐 Stay Connected ✨ Discover more at Relax | Connect | Create : https://linktr.ee/relaxconnectcreate 💖 Support the Podcast: Donate on PayPal https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW ⭐ Help This Podcast Grow If this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple Podcasts Your words help more listeners find their way to calm. #BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

Nov 10

✨ A Rhythm for Slowing Down Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield . Calm isn’t something you wait for. It’s something you create. Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm. Your soft place to return to, anytime: https://studio.com/apps/sya/calm 🌙 Episode Ritual: Sensory Pairing Vibe – Flameless Flickering Wax Pillar Candles Scent – doTERRA Serenity Essential Oil Blend Taste – Tulsi Sweet Rose Tea Set the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazon https://amzn.to/4obvWzr ( Affiliate link – thank you for supporting the show! ) 🌐 Stay Connected ✨ Discover more at Relax | Connect | Create : https://linktr.ee/relaxconnectcreate 💖 Support the Podcast: Donate on PayPal https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW ⭐ Help This Podcast Grow If this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple Podcasts Your words help more listeners find their way to calm. #BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation

Nov 3

✨ A Rhythm for Slowing Down Mindfulness, sound healing, and ritual — woven into every frequency. This is a sensory journey curated by interdisciplinary artist and creative calm strategist Sya Warfield . Calm isn’t something you wait for. It’s something you create. Ritual Era Meditation is a 12-week digital experience designed to restore your nervous system, soften your edges, and bring clarity to your inner world. Each week, you’ll explore sound frequencies, gentle practices, and grounding rituals — all from the comfort of your own rhythm. Your soft place to return to, anytime: https://studio.com/apps/sya/calm 🌙 Episode Ritual: Sensory Pairing Vibe – Flameless Flickering Wax Pillar Candles Scent – doTERRA Serenity Essential Oil Blend Taste – Tulsi Sweet Rose Tea Set the mood for deep rest with our curated ritual kit: 🛍️ Shop the Deep Rest Kit on Amazon https://amzn.to/4obvWzr ( Affiliate link – thank you for supporting the show! ) 🌐 Stay Connected ✨ Discover more at Relax | Connect | Create : https://linktr.ee/relaxconnectcreate 💖 Support the Podcast: Donate on PayPal https://www.paypal.com/donate?hosted_button_id=MMCWM263VJDHW ⭐ Help This Podcast Grow If this episode supported your calm: • Leave a ⭐ rating on Spotify • Write a quick review on Apple Podcasts Your words help more listeners find their way to calm. #BinauralBeats #SoundHealing #SleepSupport #MindfulnessTools #RitualEra #SyaWarfield #DigitalRitual #ADHDSupport #CalmMeditation