Episodes

Sep 11

Parenting isn’t just about raising kids, it’s about raising ourselves, too. From “kids are resilient” to “toughen up,” journalist and mom of three Elise Hu unpacks the cultural scripts families pass down and reframes them with reporting, expert voices, and real-life stories. Every episode of Raising Us comes with a free conversation kit to spark connection around your dinner table, on the drive to school, or before bedtime. New episodes begin September 9. Follow now so you don’t miss the first conversation: body image, confidence, and the messages our kids carry for life.

Nov 1, 2022

Good night! Let’s feel our heartbeat as we think about all of the things that happened today throughout our big heart day. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Nov 1, 2022

Good morning! Let’s choose to have a big heart day today. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 31, 2022

Good night! Let’s reflect on our acts of kindness from today, and give ourselves some love for showing up with our big hearts. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 31, 2022

Good morning! Let’s prepare ourselves to welcome the day through unexpected acts of kindness. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 30, 2022

Good night! Let’s say goodnight to each of our toes as we wiggle them and yawn. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 30, 2022

Good morning! Let’s say good morning to our nose and take in the morning with a sniff, sniff, sniff. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 29, 2022

Good night! Let’s imagine a movie of what we would like to happen in our life, and allow whatever comes to mind to calm us. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 29, 2022

Good morning! Let’s imagine the movie of our day to come so that we can manifest the day we want to experience. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 28, 2022

Good night! Let’s reflect back on our day and think about whether you had any go-with-the-flow moment. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 28, 2022

Good morning! Let’s adopt a go-with-the-flow mindset to help us move through our day. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 27, 2022

Good night! Let’s play a rapid-fire game of “thank you thoughts” as we prepare our hearts and minds for bed. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 27, 2022

Good morning! Let’s share thankful thoughts for ten things that come to mind as fast as you think of them. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 26, 2022

Good night! Let’s gather up all of our feelings and give them each love so that we can have a restful sleep. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 26, 2022

Good morning! Let’s share love for all of our feelings, even those that might be cloudy, sad, grumpy, or angry. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 25, 2022

Good night! Let’s pretend to paint our body in our favorite color as we calm our bodies down to sleep. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 25, 2022

Good morning! Let’s picture our favorite color, and allow the good feeling of that favorite color to spread across all of our body. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 24, 2022

Good night! Let’s reflect on our day and the mistakes we’ve made, and respond with an affirmation. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 24, 2022

Good morning! Let’s celebrate our mistakes with a useful affirmation and a dance to go with it. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 23, 2022

Good night! Let’s return to our big heart bubble to create a space to protect us and our feelings all through the night. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 23, 2022

Good morning! Let’s make a big heart bubble to protect our hearts from anything that happens today that doesn’t feel good inside of your heart. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 22, 2022

Good night! Let’s notice our heart beating and thank our heart. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 22, 2022

Good morning! Let’s notice our heart beating and remember that when we change our body, we change how we feel. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 21, 2022

Good night! Let’s play “Find the Facts” to paint a mental picture to calm our bodies for bed. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 21, 2022

Good morning! Let’s do a mindfulness activity called “Find the Facts” to help bring our attention to the present. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 20, 2022

Good night! Let’s repeat an affirmation about the love we have for one another. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 20, 2022

Good morning! Let’s learn an affirmation about having love for one another. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 19, 2022

Good night! Let’s practice three special words together our bodies settle. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 19, 2022

Good morning! Let’s practice using Taes’s three favorite words: I love you. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 18, 2022

Good night! Let’s do sleepy pancake breaths to help calm our bodies and bring a smile as we prepare for sleep. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 18, 2022

Good morning! Let’s practice pancake breaths to welcome some silly as we prepare for our day. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 17, 2022

Good night! Let’s imagine we are blowing up a balloon and letting it go as we slow our breathing and prepare for sleep. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 17, 2022

Good morning! Let’s learn a big heart pledge and practice it to remember to live everyday with your big, big heart. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 16, 2022

Good night! Let’s let go together of any big, cloudy feelings we may be holding onto from our day. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 16, 2022

Good morning! Let’s learn a big heart pledge and practice it to remember to live everyday with your big, big heart. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 15, 2022

Good night! Let’s return to our tree and say “Goodnight. I love you.” to all of those people you consider family. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 15, 2022

Good morning! Let’s make a tree with our bodies and share about the people who live in and outside your house. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 14, 2022

Good night! Let’s imagine that a bucket of paint is dripping down from the top of our head, causing our whole body to become floppy. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 14, 2022

Good morning! Let’s tighten all of our body up tight, and then twirl it loose. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 13, 2022

Good night! Let’s make sleep bubbles all around us so that we can get a good night’s sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 13, 2022

Good morning! Let’s show strength like a mountain and joy like the sun. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 12, 2022

Good night! Let’s play a good night game together. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 12, 2022

Good morning! Let’s take the pose of a fabulous flamingo and recite an affirmation. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 11, 2022

Good night! Let’s pretend we are sleepy in order to trick our body into being ready for sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 11, 2022

Good morning! Let’s wiggle and wake up our whole body. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 10, 2022

Good night! Let’s think about what’s in our home as well as what’s in our heart. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 10, 2022

Good morning! Let’s explore how our body responds to words. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 9, 2022

Good night! Let’s play the big and small game, making our bodies as big and as small as we can. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 9, 2022

Good morning! Let’s do a feelings-flip as we affirm our place in this space. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 8, 2022

Good night! Let’s give hugs all over our body and tell each body part that we love it. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 8, 2022

Good morning! Let’s use our imaginations to paint a picture of today’s great day. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 7, 2022

Good night! Let’s prepare for sleep with thank you’s to the day, the moon, and our family and friends. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 7, 2022

Good morning! Let’s share thank you’s to our body, to the sun, and to your heart. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 6, 2022

Good night! Let’s give hugs to our body and to our heart. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 6, 2022

Good morning! Let’s give our whole body a hug as we wiggle from head to toes. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 5, 2022

Good night! Let’s revisit our stop and sit game to help calm our bodies and prepare for sleep. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 5, 2022

Good morning! Let’s play a stop and sit game and notice our heartbeat as we play. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 4, 2022

Good night! Let’s recall those who made you feel extra special today, and imagine showering them with love. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 4, 2022

Good morning! Let’s jump to ten and say “I Love You” to help get rid of the grumpies. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 3, 2022

Good night! Let’s recall those who made you feel extra special today, and imagine showering them with love. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 3, 2022

Good morning! Let’s think of those we love and imagine showering them with love. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 2, 2022

Good night! Let’s recall that we are part of a family of people with great big hearts. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 2, 2022

Good morning! Let’s think of home and everyone we live with. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 1, 2022

Good night! Let’s reflect on moments when we were brave today. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Oct 1, 2022

Good morning! Let’s talk about being brave and strike a brave pose. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 30, 2022

Good night! Let’s rub our hearts and think about someone we love. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 30, 2022

Good morning! Let’s wake up our face and our whole body so we’re ready to face the day. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 29, 2022

Good night! Let’s feel connected by listening to our heart. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 29, 2022

Good morning! Let’s explore ways to talk about our big feelings in order to help us move right through them. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 28, 2022

Good night! Let’s list our feelings aloud and prepare for a good sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 28, 2022

Good morning! Let’s stretch our body to make a good morning triangle. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 27, 2022

Good night! Let’s calm our bodies as we sway and twirl like a tree in the wind. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 27, 2022

Good morning! Let’s use the morning wiggle to wake up our whole body. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 26, 2022

Good night! Let’s pretend we are marionettes to wave goodnight to the day. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 26, 2022

Good morning! Let’s move your anger out of your body with a jump and “I love you”. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 25, 2022

Good night! Let’s climb into bed and see how long we can keep our eyes open as we look at the ceiling. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 25, 2022

Good morning! Let’s pretend to chop the wood and say “ha” to move through our big feelings. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 24, 2022

Good night! Let’s do a big heart balloon meditation and surround ourselves with those we love. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 24, 2022

Good morning! Let’s be detectives and find if any sleepy is hiding anywhere on our bodies. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 23, 2022

Good night! Let’s guide our minds through moments of surprise appreciation.. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 23, 2022

Good morning! Let’s spread happiness to others by sharing what makes us happy. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 22, 2022

Good night! Let’s say goodbye to worry thoughts and send them off like hot air balloons. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 22, 2022

Good morning! Let’s color our hands in with our finger as we “Soothe and Smooth”. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 21, 2022

Good night! Let’s play a game of counting shapes and colors in our space. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 21, 2022

Good morning! Let’s get a little silly to help wake ourselves up. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 20, 2022

Good night! Let’s say good night to the butterflies keeping us awake. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 20, 2022

Good morning! Let’s put the feeling of a hug all over our body. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 19, 2022

Good night! Let’s fill your cup with compliments from Taes, and welcome happy dreams. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 19, 2022

Good morning! Let’s sit with our feelings and notice that our feelings start in our heart. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 18, 2022

Good night! Let’s pull the plug on our thoughts to help us have a restful sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 18, 2022

Good morning! Let’s look in the mirror and send a love message to ourselves. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 17, 2022

Good night! Let’s share messages of thanks as we prepare for bed. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 17, 2022

Good morning! Let’s use the word “yes” to wake up our body and our mind. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 16, 2022

Good night! Let’s trace the outline of our bodies to remind us that there is nobody in the whole world just like you. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 16, 2022

Good morning! Let’s draw and make hearts with our body and remind ourselves of all the people and things in our heart. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 15, 2022

Good night! Let’s play the Reason Why game to help us prepare ourselves for sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 15, 2022

Good morning! Let’s try out a sneaky snake breath to help us move through big feelings. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 14, 2022

Good night! Let’s have a big feelings share as we remember our day. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 14, 2022

Good morning! Let’s tense our muscles as we make our bodies into the shape of toast, and then relax again. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 13, 2022

Good night! Let’s name the things we love the most. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 13, 2022

Good morning! Let’s do a heart check and think of our feelings as sunny, cloudy, or feelings soup. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 12, 2022

Good night! Let’s practice loving ourselves and shower ourselves in kind words. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 12, 2022

Good morning! Let’s stretch and shake like a tree in the wind. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 11, 2022

Good night! Let’s make a story together and shine our heart lights. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 11, 2022

Good morning! Let’s show off our biggest possible smiles. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 10, 2022

Good night! Let’s look to the stars and the special messages they hold for you. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 10, 2022

Good morning! Let’s say good morning to our senses and notice what we see, smell, taste, hear, and feel around us. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 9, 2022

Good night! Let’s use a moving meditation to center our thoughts. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 9, 2022

Good morning! Let’s start a mantra to help us tackle whatever may come our way. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 8, 2022

Good night! Let’s share thank you thoughts for things that happened throughout our day. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 8, 2022

Good morning! Let’s shake, shake, shake all the sleepies out. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 7, 2022

Good night! Let’s imagine that a bucket of paint is dripping down from the top of our head, causing our whole body to become floppy. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 7, 2022

Good morning! Let’s tighten all of our body up tight, and then twirl it loose. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 6, 2022

Good night! Let’s make sleep bubbles all around us so that we can get a good night’s sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 6, 2022

Good morning! Let’s show strength like a mountain and joy like the sun. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 5, 2022

Good night! Let’s play a good night game together. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 5, 2022

Good morning! Let’s take the pose of a fabulous flamingo and recite an affirmation. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 4, 2022

Good night! Let’s pretend we are sleepy in order to trick our body into being ready for sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 4, 2022

Good morning! Let’s wiggle and wake up our whole body. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 3, 2022

Good night! Let’s think about what’s in our home as well as what’s in our heart. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 3, 2022

Good morning! Let’s explore how our body responds to words. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 2, 2022

Good night! Let’s play the big and small game, making our bodies as big and as small as we can. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 2, 2022

Good morning! Let’s do a feelings-flip as we affirm our place in this space. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 1, 2022

Good night! Let’s give hugs all over our body and tell each body part that we love it. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Sep 1, 2022

Good morning! Let’s use our imaginations to paint a picture of today’s great day. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 31, 2022

Good night! Let’s feel connected by listening to our heart. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 31, 2022

Good morning! Let’s explore ways to talk about our big feelings in order to help us move right through them. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 30, 2022

Good night! Let’s do a big heart balloon meditation and surround ourselves with those we love. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 30, 2022

Good morning! Let’s move your anger out of your body with a jump and “I love you”. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 29, 2022

Good night! Let’s fill your cup with compliments from Taes, and welcome happy dreams. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 29, 2022

Good morning! Let’s spread happiness to others by sharing what makes us happy. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 28, 2022

Good night! Let’s have a big feelings share as we remember our day. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 28, 2022

Good morning! Let’s put the feeling of a hug all over our body. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 27, 2022

Good night! Let’s use a moving meditation to center our thoughts. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 27, 2022

Good morning! Let’s use the word “yes” to wake up our body and our mind. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 26, 2022

Good night! Let’s pretend we are sleepy in order to trick our body into being ready for sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 26, 2022

Good morning! Let’s tense our muscles as we make our bodies into the shape of toast, and then relax again. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 25, 2022

Good night! Let’s list our feelings aloud and prepare for a good sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 25, 2022

Good morning! Let’s show off our biggest possible smiles. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 24, 2022

Good night! Let’s guide our minds through moments of surprise appreciation.. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 24, 2022

Good morning! Let’s shake, shake, shake all the sleepies out. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 23, 2022

Good night! Let’s pull the plug on our thoughts to help us have a restful sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 23, 2022

Good morning! Let’s take the pose of a fabulous flamingo and recite an affirmation. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 22, 2022

Good night! Let’s name the things we love the most. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 22, 2022

Good morning! Let’s do a feelings-flip as we affirm our place in this space. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 21, 2022

Good night! Let’s share thank you thoughts for things that happened throughout our day. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 21, 2022

Good morning! Let’s stretch our body to make a good morning triangle. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 20, 2022

Good night! Let’s think about what’s in our home as well as what’s in our heart. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 20, 2022

Good morning! Let’s pretend to chop the wood and say “ha” to move through our big feelings. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 19, 2022

Good night! Let’s calm our bodies as we sway and twirl like a tree in the wind. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 19, 2022

Good morning! Let’s color our hands in with our finger as we “Soothe and Smooth”. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 18, 2022

Good night! Let’s say goodbye to worry thoughts and send them off like hot air balloons. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 18, 2022

Good morning! Let’s sit with our feelings and notice that our feelings start in our heart. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 17, 2022

Good night! Let’s share messages of thanks as we prepare for bed. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 17, 2022

Good morning! Let’s draw and make hearts with our body and remind ourselves of all the people and things in our heart. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 16, 2022

Good night! Let’s practice loving ourselves and shower ourselves in kind words. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 16, 2022

Good morning! Let’s do a heart check and think of our feelings as sunny, cloudy, or feelings soup. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 15, 2022

Good night! Let’s imagine that a bucket of paint is dripping down from the top of our head, causing our whole body to become floppy. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 15, 2022

Good morning! Let’s say good morning to our senses and notice what we see, smell, taste, hear, and feel around us. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 14, 2022

Good night! Let’s play the big and small game, making our bodies as big and as small as we can. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 14, 2022

Good morning! Let’s tighten all of our body up tight, and then twirl it loose. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 13, 2022

Good night! Let’s pretend we are marionettes to wave goodnight to the day. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 13, 2022

Good morning! Let’s wiggle and wake up our whole body. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 12, 2022

Good night! Let’s play a game of counting shapes and colors in our space. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 12, 2022

Good morning! Let’s use our imaginations to paint a picture of today’s great day. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 11, 2022

Good night! Let’s trace the outline of our bodies to remind us that there is nobody in the whole world just like you. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 11, 2022

Good morning! Let’s wake up our face and our whole body so we’re ready to face the day. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 10, 2022

Good night! Let’s make a story together and shine our heart lights. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 10, 2022

Good morning! Let’s use the morning wiggle to wake up our whole body. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 9, 2022

Good night! Let’s make sleep bubbles all around us so that we can get a good night’s sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 9, 2022

Good morning! Let’s be detectives and find if any sleepy is hiding anywhere on our bodies. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 8, 2022

Good night! Let’s give hugs all over our body and tell each body part that we love it. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 8, 2022

Good morning! Let’s get a little silly to help wake ourselves up. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 7, 2022

Good night! Let’s rub our hearts and think about someone we love. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 7, 2022

Good morning! Let’s look in the mirror and send a love message to ourselves. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 6, 2022

Good night! Let’s climb into bed and see how long we can keep our eyes open as we look at the ceiling. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 6, 2022

Good morning! Let’s try out a sneaky snake breath to help us move through big feelings. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 5, 2022

Good night! Let’s say good night to the butterflies keeping us awake. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 5, 2022

Good morning! Let’s stretch and shake like a tree in the wind. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 4, 2022

Good night! Let’s play the Reason Why game to help us prepare ourselves for sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 4, 2022

Good morning! Let’s start a mantra to help us tackle whatever may come our way. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 3, 2022

Good night! Let’s look to the stars and the special messages they hold for you. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 3, 2022

Good morning! Let’s show strength like a mountain and joy like the sun. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 2, 2022

Good night! Let’s play a good night game together. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 2, 2022

Good morning! Let’s explore how our body responds to words. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 1, 2022

Good night! Let’s feel connected by listening to our heart. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Aug 1, 2022

Good morning! Let’s explore ways to talk about our big feelings in order to help us move right through them. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Jun 29, 2022

Join acclaimed performer Taes Leavitt each morning and each night as we greet the day with love and reflection on our connections to one another and to the world.