About this episode
Good night! Let’s imagine we are blowing up a balloon and letting it go as we slow our breathing and prepare for sleep. You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com . And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.