About this episode
Is dopamine seeking even really a thing when it comes to food? And if it is, how do you know if you’re doing it? In this episode, we unpack what dopamine seeking actually means, why the conversation around it often gets oversimplified, and how to explore your patterns with food without spiraling into overanalysis or guilt. Let's connect: Mallory's Instagram & Tiktok Free Community "The Roadmap To Living Unrestricted" Work With Me Submit Podcast Requests