About this episode
Click to read Joy Prescriptions Drs. Karl and Spencer talk to Dr. Tiffany Moon all about Joy Prescriptions. Learn how to stop chasing perfection and embrace connection. 00:00Introduction to Dr. Tiffany Moon 02:02Journey to Reality TV: The Real Housewives of Dallas 05:58Life After Reality TV: Finding Joy and Purpose 09:59The Joy Prescription: A New Approach to Life 17:01Work-Life Integration: Balancing Career and Family 22:09Empowering Women: The Lead Her Summit 22:33Tiffany's Journey: From Childhood to Medical Success 24:43The Quest for Joy: Breaking the Hedonic Treadmill 26:42Finding Gratitude and Connection in Life 28:37Coping Mechanisms: Humor and Self-Reflection 29:57The Joy Prescription: A Path for High Achievers 32:29Reconstructing Identity: Beyond External Validation 35:37The Impact of Sports on Identity and Achievement 40:54Closing Thoughts: Embracing Joy and Connection Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.