July 23, 2025
Rachel Entrekin on How to Improve Your Ultramarathon Racing, Winning High Lonesome 100M, and Her Approach to Training
Everyday UltraAbout this episode
One of the biggest names in ultrarunning joins us on the podcast after her epic win and course record performance at High Lonesome 100M! Rachel Entrekin is having an incredible year: with a win and course record at Cocodona 250 and a win and course record at High Lonesome 100M, she is on an incredible win streak. In this episode, we chat about the biggest shifts she has made to her racing and mindset that has allowed her to have stellar results and incredible races, including how she approached High Lonesome 100M and Cocodona. We also talk about her biggest keys to success to racing an ultramarathon well (especially for the 200M distance), why presence may be the biggest superpower you can have in ultras, and her approach to training for these big races. Huge thank you to Rachel for coming on the show! SHOW LINKS: Want to be coached by me and my team to crush your next ultramarathon? Book a free call here with one of our coaches to see if we are a good fit! Follow Joe on IG: https://www.instagram.com/joecorcione/ Try PlayOn Pain Relief Spray at playonrelief.com Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com Try Ketone-IQ and get 30% off your order at ketone.com/everydayultra Follow Rachel on Instagram: https://www.instagram.com/rachel__entrekin/ Rachel's Blog: https://blondeidiotrunning.wordpress.com