March 13, 2025
Arizona Monster 300 Miler Training: How to Deal with Race Pressure, Create a Training Camp, and Run Longer Without Breaking
Everyday UltraAbout this episode
In this episode, I recap the past month of Arizona Monster 300 miler training! We go over: What the peak volume portion of training is looking like How to create a training camp, and how our AZ 300 training camp went How to become durable so your muscles break down less in ultras How to deal with race day pressure How to handle peak volume weeks in your life to avoid stress and get everything in How to improve your aerobic conditioning Ways to mentally become stronger than your negative thoughts And much more! Thank you all for listening to the podcast! SHOW LINKS: Want to be coached for your next ultramarathon by me and my team? Book a free call here with one of our coaches to see if we are a good fit! Follow Joe on IG: https://www.instagram.com/joecorcione/ Improve your recovery and sleep with Lagoon Pillows and get 15% off your order with the code ULTRA at Lagoonsleep.com Try PlayOn Pain Relief Spray and get 20% off your order with code EVERYDAYULTRA at playonrelief.com Try Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.com Try Ketone-IQ and get 30% off your order at ketone.com/everydayultra