4 tips to help kids cope with uncertainty and anxiety

Join health and science journalist Danielle Elliot as she investigates the rise of women recently diagnosed with ADHD. Listen to Climbing the Walls now. It’s normal for kids to feel uncertain sometimes as they grow and learn about the world. However, there’s a big difference between feeling nervous once in a while and dealing with constant uncertainty. So, how can parents notice these moments and offer support? Listen as host Julian Saavedra explains why it’s normal for kids to feel uncertain. Learn how to spot signs of anxiety and uncertainty in your child. And get helpful tips for supporting your child through these feelings. Related resources 7 tips to help your child self-soothe Is the news stressing your kids out? Tips for getting through it Stress and anxiety Timestamps (01:25) Why kids may feel uncertain at times (03:14) Signs of uncertainty and anxiety in kids (04:07) Julian’s tips for helping kids manage uncertainty To get a transcript and check out more episodes, visit the Opportunity Gap episode page at Understood . We love to hear from our listeners. Email us at opportunitygap@understood.org . Understood.org is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.