About this episode
If you’re craving that feeling of lightness, of joy, today’s meditation is for you. It’s an invitation to embrace the energy of chasing the sun—letting yourself feel good, free, and fully alive. I’m Jody Agard, I’ll be your guide today. Sometimes, we just need the space to bask in the warmth of what brings us happiness. Let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices