Ep. 66: Becoming Securely Attached with Dr. Sarah Bren

Sarah Bren, PhD is a clinical psychologist and mom to two little ones in upstate New York where she loves to work with new parents, especially parents who want to parent differently than they were parented. Dr. Bren developed an interest in working with parents when she became a parent herself. She was learning about parenting and parenting models and realized that so much of what she was reading This insight sparked Dr. Bren’s interest in working with parents with the goal of helping parents break generational patterns and hopefully reduce the number of adults who have to heal from their childhoods. In this episode, Dr. Bren and I explore: What is secure attachment Is there a check-list? What is it? How do I work toward secure attachment with my child? Can I still do that even if my child is older or an adult? The importance of curiosity in secure attachment Find Dr. Sarah Bren Follow Dr. Bren on Instagram: https://www.instagram.com/drsarahbren/ Listen to Dr. Bren’s podcast: https://drsarahbren.com/category/podcast/ Listen to when I was a guest on Dr. Bren’s podcast: https://drsarahbren.com/26-redefining-trauma-informed-parenting-how-parents-can-utilize-this-framework-for-all-children/ Check our Dr. Bren’s parent course: https://drsarahbren.com/tap Read a summary of this episode and access the full show notes at: RobynGobbel.com/BecomingSecurelyAttached I would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens. All details and registration ------> https://RobynGobbel.com/Durango Register by December 19 for $75 off! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub ::: Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book Join us in The Club for more support! robyngobbel.com/TheClub Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion Follow Me On: Facebook Instagram Over on my website you can find: Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE) eBook on The Brilliance of Attachment (FREE) LOTS & LOTS of FREE Resources Ongoing support, connection, and co-regulation for struggling parents: The Club Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)