REPLAY: Why Do I Get So Dysregulated?

Or mad? Or scared? Or overwhelmed? Or shut-down? Why do I make a mountain out of a mole hill? Why can’t I keep it together? Being ignored (or yelled at or cussed at or disrespected or refusing to eat or do a chore or or or or the list is endless) is never going to feel good. But- have you ever wondered why your brain goes into full on attacking watch dog mode when the reality is- refusing to do a chore, go to school, or even being ignored or yelled at, isn’t life threatening? If it isn’t life threatening, why does our brain go to attack mode? We talk about two reasons in today's episode: Decreased window of stress tolerance Implicit memory awakenings *************** I talk about a LOT of resources in this episode! Blog articles: Finding Playfulness Self-Compassion No Behavior is Maladaptive The free video series on Trauma, Memory, and Behavior will take you further into understanding the impact of implicit memory on your kid's behavior AND yours! robyngobbel.com/videoseries Another awesome way to widen your window of stress tolerance is to come join the most amazing group of parents you could ever hope to find! It will decrease your sense of aloneness and increase your sense of connection and regulation- all of which will dramatically increase your window of stress tolerance! This (and MORE) can be accessed as the part of The Club Learning Libraries for Club members. CLICK HERE to read about The Club and add yourself to the waiting list to be notified the next time the Club opens! I would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens. All details and registration ------> https://RobynGobbel.com/Durango Register by December 19 for $75 off! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub ::: Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book Join us in The Club for more support! robyngobbel.com/TheClub Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion Follow Me On: Facebook Instagram Over on my website you can find: Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE) eBook on The Brilliance of Attachment (FREE) LOTS & LOTS of FREE Resources Ongoing support, connection, and co-regulation for struggling parents: The Club Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)