Ep. 31: Lisa Dion on how Regulation Does Not Equal Calm

What if I told you that calm isn't best? Calm isn't what we are working toward! And prioritizing calm gives other states of the nervous system a bad wrap! Calm is just a byproduct of an attempt to regulate! In fact, there are risks to focusing on calm as our primary goal. On today's episode, I'm thrilled to introduce you to Lisa Dion, LPC, RPT-S, is an international teacher, creator of Synergetic Play Therapy, founder and President of the Synergetic Play Therapy Institute, and host of the Lessons from the Playroom podcast. She is the author of Aggression in Play Therapy: A Neurobiological Approach for Integrating Intensity and is the 2015 recipient of the Association for Play Therapy’s Professional Education and Training Award of Excellence. Lisa and I have a lovely time discussing the difference between regulated and calm, including the risks of pretending to be calm when we aren't. As parents and clinicians who care for kids with a history of trauma, it's important to negotiate ways within ourselves that we can be honest and congruent with our true experiences (maybe we are mad!) while still remaining regulated and offering felt-safety. Wait what?! Regulated and mad?!?! Yup. Regulated and mad. Have a listen to see what Lisa has to say about this! You can find more of Lisa's work over at Synergetic Play Therapy Institue , including her book for clinicians, Aggression in Play Therapy. I would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens. All details and registration ------> https://RobynGobbel.com/Durango Register by December 19 for $75 off! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub ::: Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book Join us in The Club for more support! robyngobbel.com/TheClub Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion Follow Me On: Facebook Instagram Over on my website you can find: Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE) eBook on The Brilliance of Attachment (FREE) LOTS & LOTS of FREE Resources Ongoing support, connection, and co-regulation for struggling parents: The Club Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)