April 2, 2024
Ep. 172: What does it mean to 'Heal'?
The Baffling Behavior Show {Parenting after Trauma}About this episode
The question of ‘can I heal’ or 'can my child heal' or ‘how do I (or my child) heal’ is a tricky one. Healing is a word that gets used a lot without really pausing to ask ourselves what it actually means. If we are aiming for a nebulous goal that hasn’t been defined, it will feel impossible to reach. Impossible tasks often feel hopeless. In this episode, you’ll learn Why it’s most useful to stay focused on widening our window of stress tolerance How co-regulation contributes to healing How memory relates to trauma symptoms and healing Resources mentioned in this podcast: What Does Co-Regulation Really Look Like? {EP 81} Scaffolding Is A Form Of Co-Regulation {Ep 82} Match The Energy, NOT The Dysregulation {EP 155} Felt Safety (Inside) - Part 1 {EP 161} Read the full transcript at: RobynGobbel.com/heal I would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens. All details and registration ------> https://RobynGobbel.com/Durango Register by December 19 for $75 off! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub ::: Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book Join us in The Club for more support! robyngobbel.com/TheClub Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion Follow Me On: Facebook Instagram Over on my website you can find: Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE) eBook on The Brilliance of Attachment (FREE) LOTS & LOTS of FREE Resources Ongoing support, connection, and co-regulation for struggling parents: The Club Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)