Ep. 120: What Does Toxic Shame Look Like?

Understanding how your child's - or your - behaviors protect against re-experiencing toxic shame and what it looks like will help you along the way to healing toxic shame. In this episode, you’ll learn: What behaviors might you see that are related to toxic shame How and why behaviors protect us from re-experiencing toxic shame How Internal Family Systems helps us make sense of these behaviors How toxic shame can protect us from experiencing the grief of aloneness Resources mentioned in this podcast: Robyn's Book: https://robyngobbel.com/book/ The Club: RobynGobbel.com/TheClub Ilyse Kennedy's book: The Tender Parts: A Guide to Healing Trauma through Internal Family Systems Therapy. Read a summary or the full transcript at: RobynGobbel.com/toxicshame2 I would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens. All details and registration ------> https://RobynGobbel.com/Durango Register by December 19 for $75 off! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub ::: Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book Join us in The Club for more support! robyngobbel.com/TheClub Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion Follow Me On: Facebook Instagram Over on my website you can find: Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE) eBook on The Brilliance of Attachment (FREE) LOTS & LOTS of FREE Resources Ongoing support, connection, and co-regulation for struggling parents: The Club Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)