About this episode
***This episode originally aired on May 24th, 2022*** There’s a lot of confusion about what co-regulation really is. Parents often say to me something like “OK, I get it- I’m supposed to give co-regulation instead of a consequence. But- what does that really mean? Like- what does co-regulation actually look like in real life?” Listen to the episode to learn: What regulation really is What co-regulation really is The ‘ingredients’ of co-regulation An example of in-real-life co-regulation (with an older child) Active vs. passive co-regulation You can read a longer summary AND get a full transcript over at https://robyngobbel.com/coregulation In this podcast, I mention: Is it really about trust? Or not enough co-regulation? Building the Tower of Self-Regulation Regulation Does Not Equal Calm I would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens. All details and registration ------> https://RobynGobbel.com/Durango Register by December 19 for $75 off! Get access to over 25+ free resources in our brand, new Free Resource Hub! RobynGobbel.com/FreeResourceHub ::: Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book Join us in The Club for more support! robyngobbel.com/TheClub Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion Follow Me On: Facebook Instagram Over on my website you can find: Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE) eBook on The Brilliance of Attachment (FREE) LOTS & LOTS of FREE Resources Ongoing support, connection, and co-regulation for struggling parents: The Club Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)