About this episode
Try this hack to build consistency into your walking routine. Dave also has a secret to share with you during today's ten-minute walk. Download the free blueprint for My Year Of Getting Stronger Check out the Walking Friends Community on Patreon Get the free weekly Walking is Fitness email . It's a three-minute dose of walking inspiration delivered to your inbox every Thursday morning See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .