About this episode
A recent walk put Dave in a moment where he had to make a decision. During today's ten-minute walk he shares that story and a couple other times where a fitness decision was made in the moment that had life changing impacts. Download your free fitness chain tracker that can help you build a walking habit that lasts Support Walking is Fitness with a virtual coffee Check out the Walking is Fitness store for items to make walking more fun and effective. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .