About this episode
During today's ten-minute walk, Dave explains the three reasons why his fitness journey is now 15 years long. To help support the podcast tap HERE For a free guide to building a 90 day fitness chain go HERE You can also reach out to Dave at dave@walkingisfitness.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .