About this episode
During today's breezy ten-minute walk, Dave talks about the importance of counting your daily steps and why this has changed for him. Click HERE for The STEPfit Plan and other free walking resources. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .