Why 10,000 Steps Is a Good Goal

During today's ten-minute walk, Dave talks about how a 10,000 steps a day goal changed his life. Click HERE for the free STEPfit Plan Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .