Is 10,000 Steps a Good Goal?

During today's ten-minute walk, Dave talks about why he thinks 10,000 steps a day is a great goal. Tap HERE to support the podcast Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .