About this episode
During today's ten-minute walk, Dave officially bans two words from your fitness conversations henceforth and forevermore! Click HERE for The STEPfit Plan and other free walking resources. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .